Opening hour: 6-22h (weekdays), 7-21h (weekends and holidays) Language
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Personal trainers

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Boxing classes available!!!

The boxing workout improves every type of physical capacity: strength, power, coordination, aerobic fitness, anaerobic fitness and endurance. Trainer Bio: Personal Trainer, Janusz from Poland been training martial arts for 7 years. Master in boxing and muay thai for 5 years

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Praveen Kumar Verma – Yoga Master

An Indian yoga teacher has arrived in Vietnam on a mission to conquer stress – basing himself in Hanoi, one of the world’s most chaotic cities. Praveen Kumar Verma is from Haryana district in India and admits that he’s still

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WELCOME NEW GROUP X COORDINATOR TO NSHAPE FITNESS!!!

WELCOME NEW GROUP X COORDINATOR TO NSHAPE FITNESS!!!
This month, NShape Fitness are welcoming Mr.YURY ROCKIT MIANKOVICH, Ms. LAWRENCE and Ms. MICHELLE- new Group X Instructors with many new classes: Dance Aerobic, Sexy Dance, Tabata Party, Stretching, NShape Pump, Zumba…

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